Your Results Are In: Here’s What’s Been Holding You Back From The Body Of Your Dreams
And your personalized plan to get in shape while losing weight in under 20 minutes a day, without ever going to the gym…
How It Works:
The 28 Day Baddies Program is crafted specifically for the modern woman, based on the latest in fitness and nutrition science. It’s designed to deliver maximum results in just 4 weeks, even if you have a hectic schedule.
Our unique approach ensures better results in shorter sessions, as opposed to those long, exhausting hours many spend at the gym without guidance.
Shape and Define
Enhanced mTOR Activation for Muscle Tone and Fat Loss
The 28 Day Baddies Program is crafted specifically for the modern woman, based on the latest in fitness and nutrition science. It’s designed to deliver maximum results in just 4 weeks, even if you have a hectic schedule.
Our unique approach ensures better results in shorter sessions, as opposed to those long, exhausting hours many spend at the gym without guidance.
Witness Rapid Transformation
Unleash the Power of Irisin
Irisin, a hormone released during specific workouts, can work wonders. It converts white fat cells into calorie-burning brown ones and encourages muscle growth. Moreover, it aids faster muscle recovery post workouts. Our program harnesses the best of irisin production techniques.
Witness Rapid Transformation
Unleash the Power of Irisin
Irisin, a hormone released during specific workouts, can work wonders. It converts white fat cells into calorie-burning brown ones and encourages muscle growth. Moreover, it aids faster muscle recovery post workouts. Our program harnesses the best of irisin production techniques.
Fuel Your Strength, Ditch the Fat
Maximizing Glut-4 Activity
Glut-4 is like a gatekeeper protein that channels glucose to our muscle cells. Activating it means energizing your workouts and boosting muscle growth. More glucose in muscles also equals less fat storage. The 28 Day Baddies Program focuses on maximizing this Glut-4 activity.
Your 28 Day Transformation Blueprint
4 Engaging Workouts Every Week
1 Revitalizing Yoga Session Per Week
Comprehensive Nutritional Guidance
Track Your Progress with Ease
Zero Guesswork, All Results
Week 1: Ignite
Set the foundation and prep for greatness.
Ignite your metabolism and wake up those muscles.
Gauge your starting point.
Introduce your body to this new fitness rhythm.
Focus on weak points and build strength equilibrium.
Master the right form and technique.
Week 2: Elevate
Shift gears for visible change.
Pinpoint your endurance limits.
Channel hormones for efficient fat melting.
Refine posture and form.
Build the connection between mind and muscle.
Week 3: Intensify
Break barriers and witness magic.
Push beyond your body’s previous limitations.
Raise irisin levels to target stubborn fat areas.
Use integrated movements for toned muscle development.
Deep dive into exercise mechanics.
Week 4: Conquer
Seal the deal with final finesse.
Go beyond your fitness boundaries.
Fine-tune all the efforts of the past weeks.
Use compound exercises for holistic body sculpting.
Celebrate the new you: stronger, toned, and ready for anything.
With the 28 Day Baddies Program, you're not just on a path to a toned body, but also to a rejuvenated spirit.
Ready to embrace the change?
Baddies
28-Day Tone Up Program
Regular Price: $238
LIFETIME ACCESS
ONE TIME PURCHASE:
$57
Four Weeks of Guided Video Workouts
Receive four structured 20-minute workouts every week. Discover innovative techniques each week aimed at targeting muscles for optimal toning and rapid fat shedding.
FREE BONUS 1: Baddies Nutrition Guide
Dieting doesn't mean depriving yourself of flavors. Baddies Nutrition Guide steers clear of mundane, restrictive diets. Instead, it invites you to savor nutritious and tantalizing foods that complement your workout, fueling your body and spirit.
FREE BONUS 2: Smart Supplement Guide
The vast world of supplements can be bewildering, with countless products promising miracles. Smart Supplement Guide is your compass in this maze. Instead of getting lost or wasting money on ineffective products, this guide highlights what genuinely works and what's merely wrapped in shiny marketing.
FREE BONUS 3: Baddies Community Access
The Baddies Community isn't just another online forum. It's a sanctuary. It's a space that celebrates real stories, offers genuine advice, and radiates warmth and acceptance. Whether you're seeking motivation, counsel, or just a dose of relatability, the Baddies community is where you'll find it. Your welcome awaits in the purchase confirmation email.
FREE BONUS 4: Portion Guide
Food can be both a joy and a challenge. Portion Guide recognizes this and provides a unique solution. Embrace a refreshingly straightforward approach to measuring your food. Your diet doesn't dictate your life; you control it, seamlessly and effortlessly.
FREE BONUS 5: Recovery Yoga Sessions
Yoga isn't just about poses; it's about reconnecting with yourself. Our Recovery Yoga Sessions, which once stood as a separate program, are now yours as a bonus. These sessions are a journey into self-awareness, enhancing flexibility, aiding speedy recovery, and forging a deeper bond with your body. The blend of yoga postures and focused breathing creates an oasis of peace and relaxation. Many Baddies participants treasure these sessions so much that they seamlessly integrate them into their regular routine.
Support 24/7
Our support team is ready to help you with any questions and concerns you may have about the program, workouts, diet and etc.
30 DAY MONEY BACK GUARANTEE