Find Your Personalized Fitness Routine

What is your age?

Different ages have different fitness needs. Let's see what fits best for you.

What is your fitness goal?

Everyone has a goal. Let's find out yours to guide you right.

What is your biggest struggle?

We all struggle with something. Tell us your struggles, so we can help you overcome them.

When I think about my current fitness

How you feel is important. Let's talk about it.

Which body part do you struggle with the most?

This is about how you see yourself. It helps us understand your focus.

When it comes to fitness, I tend to:

Your reaction to challenges provides a deeper insight into your BioTrait. This helps us understand your needs better.

Your results will be prepared in a moment. Stay tuned!

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Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Basement Beast product or extended the program to achieve their maximum results.

Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.